COLLEGE PREP SPORTS PERFORMANCE

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Discover why college athletes from around the country make One:9 - Argyle training their top priority in the off-season. Whether you are trying to improve your numbers for the pro scouts or trying to secure a starting spot next season, let One:9 - Argyle take your training to the next level.

WE FOCUS ON RESULTS. YOUR RESULTS.

A solid foundation that involves speed and quickness, weight training, nutrition, recovery and physical therapy could be what you need to become the athlete you strive to be. Anybody can make you sweat, but we’ll show you the results you want with state-of-the-art equipment and innovative, proven training techniques. If you want to perform at your highest potential, let One:9 - Argyle prepare you for that greatness.

PROGRAM BENEFITS

  • Customized high performance training plan designed to enhance athleticism specifically for each athlete’s sport

  • Access to state-of-the-art equipment and innovative training techniques to ensure each athlete performs at their highest potential

  • Train in  a high performance facility to maximize performance

  • Individual recovery tactics to reduce the body’s recovery time after each training session

  • Personalized supplementation program to assist in weight gain or weight loss goal and improve long-term performance

ONE: 9 SPORTS PERFORMANCE & FITNESS - ARGYLE

4687 Johnson Ln Suite 1A, Argyle, TX 76226
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PERSONAL TRAINING - SMALL GROUP FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - STRENGTH & CONDITIONING - POSTURE CORRECTION - CARDIO FITNESS

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