“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
WHAT IS ONE:9 - ARGYLE?
One:9 Sports Performance & Fitness - Argyle is a facility built by athletes for athletes. Our hybrid gym caters to the needs of all athletes, novice and pro alike. We offer two distinct types of training, Adult Group Fitness and Sports Performance.
Our adult group fitness classes are designed to Increase Performance, Stimulate Recovery, and Ensure Outcomes. Our coach-led, scientifically driven workouts last 50 minutes and create a fun, high tempo environment that are guaranteed to expose your inner athlete.
Our Sports Performance training is for athletes who are devoted to achieving greatness on the field. Our Speed, Agility, and Strength and Conditioning Programs, are led by qualified experienced coaches who are devoted to helping athletes reach their highest potential.
WHAT PEOPLE ARE SAYING ABOUT US:
"Great experience. Antonio is a great trainer/mentor. My 12 y/o responds to him so well. He brings great energy and manages to push you beyond your potent all while maintaining a positive environment. He is a believer which is the icing on the cake. Best investment ever! Highly recommend."
"Dynamic workouts and the coaching philosophy is top notch. Really appreciate Coach T and his staff!"
"Fun, full body and intense!"
"Great facility with great trainers."
"Great facility with top notch coaches!"
"Perfect for my daughter - enjoying every class and ALL coaches are awesome! The encouragement and is what my daughter needed and I’m looking forward to her pushing herself even more as she goes along!"
"So I’ve been complaining about putting my kids in things like conditioning etc over the summer however, God just showed me that it was for a purpose. When my son quotes scripture bc that is what he’s learning while doing athletic training at One:9 Sports Performance & Fitness - Argyle I have to check myself! #GodIsGood Thank you One:9 - Argyle!"